Salvia Officinalis (Sage) 30gm / 60 Cups

Salvia Officinalis (Sage) 30gm / 60 Cups

Sage Tea, is one of the premium products made from Salvia Officinalis. The health benefits of this herb are well-documented, which makes it highly sought after. 

Consumed regularly, the health benefits include:

Menopause

During menopause, your body experiences a natural decline in the hormone estrogen. This can cause a wide range of unpleasant symptoms. Symptoms include hot flashes, excessive sweating, vaginal dryness and irritability. Sage tea was traditionally used to reduce menopause symptoms.

It’s believed that compounds in sage have estrogen-like properties, allowing them to bind to certain receptors in your brain to help improve memory and treat hot flashes and excessive sweating .

In one study, daily use of a sage supplement significantly reduced the number and intensity of hot flashes over eight weeks.

REFERENCE
https://www.healthline.com/nutrition/sage#section4
RESEARCH STUDY
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003706/
Published: 2014 April 4th
Title: Chemistry, Pharmacology, and Medicinal Property of Sage (Salvia) to Prevent and Cure Illnesses such as Obesity, Diabetes, Depression, Dementia, Lupus, Autism, Heart Disease, and Cancer

Asthma

Drinking sage tea provides antispasmodic properties which can help relieve spasms in the respiratory tract. The steam that pervades from a brew of this tea can be inhaled and to help reduce tension in the muscles of the respiratory system, therefore easing unwanted effects relating to asthma.

While drinking sage tea is considered very useful, utilizing sage tea for steam inhalation in aromatherapy may be a more effective method for easing inflammation in the lungs and throat. If you’re looking for a natural way to relieve symptoms of asthma a warm cup of sage tea may definitely be something worth trying.

REFERENCE
https://www.sagetea.org/Asthma/
RESEARCH STUDY
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003706/ 
Published: 2014 April 4th
Title: Chemistry, Pharmacology, and Medicinal Property of Sage (Salvia) to Prevent and Cure Illnesses such as Obesity, Diabetes, Depression, Dementia, Lupus, Autism, Heart Disease, and Cancer

Aids in Digestion

Sage contains antioxidants and possesses anti-inflammatory properties, which can soothe an upset stomach and promote healthy digestion. The antibacterial and antiviral qualities of this herb can also balance the microflora in the gut, ultimately, relieving excess flatulence, bloating, cramping, and constipation.

REFERENCE
https://www.sagetea.org/Asthma/
RESEARCH STUDY
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003706/ 
Published: 2014 April 4th
Title: Chemistry, Pharmacology, and Medicinal Property of Sage (Salvia) to Prevent and Cure Illnesses such as Obesity, Diabetes, Depression, Dementia, Lupus, Autism, Heart Disease, and Cancer

Toxin Removal

As a natural diuretic and stimulant for the liver and kidneys, sage tea is able to speed the process by which toxins are eliminated from the body through urination. This can lower the strain on the lymphatic system, as well as the kidneys and liver. This tea also induces sweating, which further helps to detoxify the body through the skin.

REFERENCE
https://www.organicfacts.net/health-benefits/herbs-and-spices/sage-tea.html
RESEARCH STUDY
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003706/ 
Published: 2014 April 4th
Title: Chemistry, Pharmacology, and Medicinal Property of Sage (Salvia) to Prevent and Cure Illnesses such as Obesity, Diabetes, Depression, Dementia, Lupus, Autism, Heart Disease, and Cancer

Assists Depression

Herbal remedies have been growing in popularity due to their versatile effects benefits. This has made them particular favorable among those who prefer a holistic approach to maintaining their health and well-being. Sage tea is one such herb that can be greatly beneficial in a variety of different ways. For example, if you’re experiencing a lowered mood, a cup of sage tea may be helpful in uplifting your spirit. This may be one of the reasons why herbalists have been known to recommend this tea to those who experience feelings of depression.

REFERENCE
http://www.sagetea.org/Depression/
RESEARCH STUDY
URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003706/ 
Published: 2014 April 4th
Title: Chemistry, Pharmacology, and Medicinal Property of Sage (Salvia) to Prevent and Cure Illnesses such as Obesity, Diabetes, Depression, Dementia, Lupus, Autism, Heart Disease, and Cancer

Skin Care

Sage Improves Skin‘s Appearance! Sage stimulates cell renewal and increases blood circulation. The herb is rich in calcium and vitamin A, which are needed for daily cell regeneration. This renewal process helps
minimize and delay the onset of facial wrinkles. Sage improves the appearance of varicose veins and broken capillaries by reducing redness and restricting capillaries.
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It assists oily or dry skin by helping to regulate sebum production, which makes it effective in treating conditions such as, seborrhea, dandruff or acne. Research has suggested that the presence of volatile oil in Sage is largely responsible for most of its therapeutic properties, especially its anti-septic, astringent and relaxing actions.

REFERENCE
https://thegoodstuffbotanicals.com/sage/ 
RESEARCH STUDY
URL: https://www.researchgate.net/publication/235944029_Herbal_Cosmetics_Used_for_Skin_and_Hair
Published: 2012 December
Title: Herbal Cosmetics: Used for Skin and Hair. Inventi Rapid Cosmeceuticals. 2012. 1-7.

Blood Circulation and Blood Sugar Control

Significant levels of iron in sage tea mean that it can help to stimulate circulation since iron is a key component in red blood cells with additional RBCs, the body can effectively oxygenate cells and extremities of the body to improve repair and function. Sage, which is a frequent ingredient in alternative blood sugar medications, may help improve blood sugar levels and treat type 2 diabetes.

REFERENCE
https://www.organicfacts.net/health-benefits/herbs-and-spices/sage-tea.html
CLINICAL TRIAL
URL: https://www.ncbi.nlm.nih.gov/pubmed/27942500
Published: 2016 September 3rd
Title: Salvia officinalis (Sage) Leaf Extract as Add-on to Statin Therapy in Hypercholesterolemic Type 2 Diabetic Patients: a Randomized Clinical Trial.

Combats Respiratory Infections

Sage is an expectorant which helps expel mucous from the respiratory track, according to Ayurvedic practitioner Vikrama, writing at drvikrama'sfriendlyholisticherbalist. Sage tea is effective even in the severe case of hemoptysis, or hemorrhaging from the lungs brought on by respiratory infection, Dr. Vikrama reports. Salvia officinalis has antibacterial, astringent and antiseptic properties, advises the Georgetown University Medical Center. These properties may account for sage's usefulness in treating lung disorders. Coughing up phlegm or blood may be indicative of a serious health condition, however, so be sure to consult a physician and follow medical advice before engaging in self-treatment with sage tea.

REFERENCE
https://www.livestrong.com/article/277301-what-are-the-benefits-of-sage-tea-for-lung-problems/RESEARCH STUDY
https://www.researchgate.net/publication/321047683_The_Anti-Inflammatory_and_Antioxidant_Effects_of_Salvia_officinalis_on_Lipopolysaccharide-Induced_Inflammation_in_Rats
Published: 2017 November (The Journal of Medicinal Foods)
Title: The Anti-Inflammatory and Antioxidant Effects of Salvia officinalis on Lipopolysaccharide-Induced Inflammation in Rats. Journal of Medicinal Food